Walking tips when you have OA and LBP

Name: Walking tips when you have OA and LBP
Uploaded: 2020-01-20T07:32:24.000000Z
Description: Walking tips when you have OA and LBP

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OA (Osteoarthritis) and LBP (low back pain), both make muscles stiff, limit your mobility thereby making everyday tasks difficult.

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Incorporating simple yet consistent dietary changes into your daily routine can play a significant role in reducing the severity of osteoarthriti...

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