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Experts urge sustained, individualized strategies to tackle obesity

Obesity Obesity
Obesity Obesity

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Comprehensive, individualized assessment—paired with tailored lifestyle interventions, targeted pharmacotherapy, and, when appropriate, surgery—supports effective weight loss, long-term maintenance, and improved health outcomes in patients with obesity across their lifespan.

A narrative review, based on a broad literature search in PubMed, synthesized best-practice recommendations for diagnosing and treating obesity in adults. It emphasized the significance of shared decision-making between individuals and medical care providers, taking into account disease stage, wellness goals, and lifestyle preferences.

Thorough and Targeted Assessment

The first step in effective management is a complete clinical evaluation. This includes a weight history covering lifetime weight patterns, past weight-loss attempts, medical and mental health history, lifestyle behaviors, and barriers to change. A focused physical examination is followed by laboratory testing tailored to the patient—fasting glucose, glycated hemoglobin (HbA1c), lipid profile, thyroid-stimulating hormone, and liver enzymes are common starting points. In some cases, sleep studies or liver imaging are added based on risk factors.

Anthropometric measurements remain central:

  • Body-mass index (BMI) is a quick screening tool, but diagnostic thresholds must reflect ethnicity. Obesity is defined as a BMI of ≥30 kg/m² in White adults and ≥25 kg/m² in Asian adults.
  • Waist circumference helps identify high-risk visceral fat patterns. Thresholds are lower for Asian populations (≥90 cm for men, ≥80 cm for women) compared to White populations.
  • Waist-to-height ratio (≥0.5) offers a consistent predictor of cardiometabolic risk without age, sex, or ethnicity adjustments.

When BMI may misclassify risk—such as in athletic or elderly patients—body composition analysis via bioelectrical impedance or plethysmography can assist, though cost, availability, and space requirements restrict routine usage.

Building a Personalized Treatment Plan

  • Management rests on four pillars: nutrition therapy, physical activity, behavioral strategies, and pharmacotherapy. The review promotes the “5 As” framework—Ask, Assess, Advise, Agree, Assist—to foster a collaborative, nonjudgmental relationship.
  • Lifestyle and behavioral interventions remain the foundation. It includes reduced-calorie diets, increased physical activity (at least 150 minutes of moderate-intensity activity weekly), and tools such as self-monitoring, problem-solving, and peer or group support.
  • Pharmacotherapy is advocated for BMI ≥30 kg/m² or ≥27 kg/m² with comorbidities. Drug options include:
    (a) Glucagon-like peptide-1 (GLP-1) receptor agonists (semaglutide, liraglutide)
    (b) Dual glucose-dependent insulinotropic polypeptide/GLP-1 agonists (tirzepatide)
    (c) Naltrexone-bupropion extended release
    (d) Phentermine-topiramate extended release
    Selection depends on target weight loss, cost, comorbidities, adverse effect profile, and patient preference for oral vs injectable forms.
  • Bariatric surgery is appropriate for those with BMI ≥40 kg/m², BMI ≥35 kg/m² with comorbidities, or BMI ≥30 kg/m² with type 2 diabetes when other measures have failed.

A phenotype-guided approach—matching treatment to a patient’s eating behavior, satiety patterns, or metabolic profile—can boost results. For example, some medications work best in emotional eaters, others in patients with poor satiety or low energy expenditure. Social determinants of health—such as access to healthy foods, safe exercise spaces, and financial resources—must be factored into care planning.

The review highlights that obesity medications and lifestyle strategies must continue beyond the initial weight-loss phase to prevent regain. Clinical trials show that discontinuing agents like semaglutide or tirzepatide often results in significant weight regain and loss of cardiometabolic benefits. Regular follow-up is fundamental—monthly during the first 3 months is linked to better outcomes.

Effective obesity care demands more than short-term weight loss. It requires a precise assessment, a tailored combination of lifestyle changes, medications, and possibly surgery, and a commitment to ongoing support that can adapt to each patient’s changing health and goals.

Source:

Annals of Medicine

Article:

Obesity: assessment and treatment across the care continuum

Authors:

Robert F Kushner et al.

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